Korean drama actress public breathe beauty tips to lose weight?

Min-a Shin If you want to have with HeLa "Ant waist", Shin Mina's slender body or Su Yixian flawless skin, then picked up the pen down. Recent Korean drama stars are to disclose their beauty tips.

Shin Mina: to follow a healthy lifestyle

This year has just completed a big hot shot the movie my love, my bride actress Shin minah-sshi said recently: "turns 30 years old, it is hard to keep in shape. "In past interviews, she also mentioned that she is often before the shooting by dieting and exercise to achieve the requested size, but once finished, you will gain weight.

Follow us: micro-public kpopstarz_cn Also, Shin Mina generously admits that he does in strict accordance with the management to do some beauty treatments.

In media interviews, she said: "I will be very strict care of one's body, since I need to do. But that doesn't affect me, but I'd be happy to do so. When I exercise time, such as when done Pilates, I feel more energetic. "

"Of course also is very important. When I commit to a healthy lifestyle, both the mind along with the body felt healthier, more energetic at work naturally. I eat healthy food. All in all, no matter how good you feel, as long as health problems, what problems will arise. "

In addition, the choice of dress above, who starred in the TV drama my girlfriend is a nine-tailed Fox and the biography of the mother road actress, widely known for an audience, then said with a smile likes to wear traditional Korean clothing, because it looks very easy, which is one reason she liked in the historical drama.

HeLa: ABS is not a natural formation

Singer and actress with HeLa in INS recently showed his ABS, but she also referred to the good body needs exercise.

"My abdominal muscles are evolved through Pilates, horseback riding and breathing. "

Many people breathe here don't really understand: "breathing can also weight it? "HeLa actually referred to breathe is combined with Yoga and other exercise, not as many people think it is.

So I-hyeon: food science + sleep + good skin care products

Just shortly before the actor Yin Qiaozhen married actor Su Yixian, smooth skin like jade led to heated discussion.

Su Yixian revealed their own skin good reason: "I think the most important thing is ate science. Of course also need to sleep well. "

She stressed that with the best cosmetics is very important to protect the skin, but beauty also comes from within.

"If you believe that you are beautiful, and take care of yourself. I think your body can feel it. "